Beginner Guides
Free guides to help you get started with martial arts in Cork — no jargon, no pressure.
Updated 28 July 2026
Your First Class at Samson: What to Expect
What actually happens at your first class in Cork — where to go, what to wear, and how beginners are looked after at Samson.
Updated 28 July 2026
Muay Thai for Beginners in Cork
A plain-English guide to starting Muay Thai in Cork — what the art involves, how a beginner class runs, and how to get started at Samson.
Updated 28 July 2026
Martial Arts for Kids in Cork: A Parent's Guide
A parent's guide to martial arts for kids in Cork — what Samson's kids' classes involve, ages, timing, and how to enrol your child.